It’s important to have this time with a new client to get to talk over your trouble areas, injuries, surgeries.
Light to medium pressure
Medium to light pressure. Includes Nerve reset, quick 6 Lymph, cupping, gua sha, stetching, Myofascial
Posture is very important and something we don’t usually notice, or don’t think of as the culprit for our bodies discomforts. Taking a picture and seeing how we hold our body can help focus on trouble areas, that might need to be stretched or even strengthened.
After determining your trouble areas and the areas that could be playing a role in your discomfort, I will send you an email with suggested stretches and strengthening exercises.
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