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It’s important to have this time with a new client to get to talk over your trouble areas, injuries, surgeries.

A relaxing massage is sometimes all a person needs to unwind and melt the stress away.

This massage focuses on specific muscle issues, relieving pain, and improving function for lasting wellness.

This takes the Therapeutic Massage to the next level, and empowers you to take your health into your own hands. Self care is important and is possible for anyone to do. This also includes the Posture Analysis and Wellness Program.

Posture is very important and something we don’t usually notice, or don’t think of as the culprit for our bodies discomforts. Taking a picture and seeing how we hold our body can help focus on trouble areas, that might need to be stretched or even strengthened.

After determining your trouble areas and the areas that could be playing a role in your discomfort, I will send you an email with suggested stretches and strengthening exercises.